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Showing posts with label self-care. Show all posts
Showing posts with label self-care. Show all posts

Saturday, February 2, 2013

Discoveries Of The Week

Things learned, accomplished and discovered this week...


Blog Discovery: How Not To Do Social Work  --I love the honesty and earnest insights into the profession shared here.

New-to-me-Etsy Shop: RossLab.  Whimsical, simple ceramics.  Because there can never be enough bowls and cups!

Activism task: I signed a petition to President Obama asking him to leave social security benefits alone.

Weekly treat: I enjoyed a week off from work...the last full week of vacation time I took was in October 2011! Of course, I fully absorbed a total state of doing-nothingness and may even have raised it to a whole new level.

Social work resources:  New search engine providing valuable info on local and federal U.S. programs for housing, employment, food and health for those in need.  It also gives users the ability to add resources.  And the website, Promised Land, has some awesome ideas and tools on how to become a changemaker in your community. 

Moment of suckage:  Watching the movie "Twilight: Breaking Dawn".  I have no adequate words to describe the pointlessness involved in this series, and furthermore, no rational explanation as to why I actually watch the movies.

Question of the week: Why are there so few resources such as social work blogs and/or helpful online resources (e.g. U.K Social Care Network | The Guardian) established by American social workers?


Friday, February 1, 2013

Social Workers Tweet

What Social Workers Are Talking About On Twitter This Week













Thursday, January 24, 2013

Comfort Care: Pasta-bilities

Pasta is THE comfort food extraordinaire.  This baked ziti dish makes for a filling, cozy winter supper.  Add a glass of red wine and I'm in heaven!


More photos including the recipe for this mouth-watering piece of magnificence can be found at Gonna Want Seconds.

Wednesday, January 23, 2013

Daily Escape

Even if only in our minds, we all need to have a "happy place" we can escape to when our caseloads and workloads are piling up.  Here is today's destination of solace.


What a glorious view!   This spot of pure perfection is  located at the Caruso Hotel in Ravello, Italy. Caruso Hotel is...

A former 11th century palace set on cliffs beside the Amalfi Coast, Hotel Caruso seems to drift on a 'balcony' above the Mediterranean Sea. As with so many Orient-Express hotels it is a triumph of the restorer's skill. Its ancient walls and fresco-covered ceilings have been carefully preserved to make it a work of art in itself. Stroll through the terraced gardens or lounge beside the stunning infinity pool. Take a boat trip to Positano or discover Roman Pompeii. Wherever you turn, both inside the hotel and out, a world of heritage, culture and beauty awaits.{Travel 2 Italy}


Photo via: Flickr






Wednesday, August 24, 2011

Comfort Care: I'll Get The Cheesecake

As social work professionals, we are often inclined to put the needs of our clients ahead of our own. We provide care and comfort to so many, but what about caring for our own souls?  This is a reminder to indulge in something just for you.

This chocolate chip cookie cheesecake looks perfectly divine!  I mean, is there anything so awful that a slice of creamy, decadent cheesecake can't make it all seem so much better? ;)

Tuesday, August 23, 2011

Comfort Care...

As social work professionals, we are often inclined to put the needs of our clients ahead of our own. We provide care and comfort to so many, but what about caring for our own souls?  This is a reminder to indulge in something just for you.

Cookietastic



Chocolate cookie gooeyness is good for the social work soul.  Salted mudslide cookies and a glass of cold milk will help wash away the mid-day angst.  Don't be afraid to spoil yourself now and then!

Daily Escape

Even if only in our minds, we all need to have a "happy place" we can escape to when our caseloads and workloads are piling up.  Here is today's destination of solace...

Monday, August 22, 2011

Flexibility Vs. Setting Boundaries in Social Work

For the past month, I've been going into work on Saturdays because there is simply no way I can get things done during the regular work week.  Now, I'm not overdoing it; I'm taking Monday's off to make up for it.   With all the construction and chaos going on in the building, it's pretty impossible not to succumb to the myriad of distractions that are placed on my path.  Plus, for a couple more weeks, I have to share office space with a two colleagues and its getting juuuuuust a tad too crowded.  It's hard enough sometimes with my phone ringing non-stop, last-minute admissions, or co-workers bursting into my office handing me the  latest crisis project ("Mrs. Elderkins is out of Depends, can you call her son?").  But now, I have the added disruption of whatever crisis is taking place in the work day for my two office mates.  So yeah, Saturdays are becoming my most productive days at the office.

While there isn't much more I can do to gain control over my work day for the time being, I've been thinking a lot about establishing better boundaries.   I am a fairly laid back person by nature and there isn't a great deal that I'm faced with that I can't handle, but every now and again, I fear my easy-going attitude makes my work life a bit crazier than it needs to be.   I sometimes find it hard to balance my desire to be there for residents, colleagues, and clients and my goals for the projects I want and need to accomplish.   When I first started out as a social worker, I used to think work-day interruptions were the norm.  After all, we're typically dealing with people who are frail, in need of various types of  assistance and reliant on a system that often appears set up to fail in the first place.  Plus, people, along with their needs, can be unpredictable. How can I possibly schedule human need into my work day?

But now I'm starting to think I have to work a little smarter.

Slowly, over the past several months, I'm learning to be a little greedier with my time.  Just because I'm the only case manager, doesn't mean that every time someone needs something, it is necessary I drop everything.  Every need is not urgent. Some are more important than others, and I like to think that as my experience in this career grows, I'm getting better at deciphering the needs that don't have to be addressed ASAP.   Phone calls can go straight to voice mail when I'm in the middle of something else.   Chatty family members who show up at my door at 4:45pm, as I'm shutting down the computer and organizing my desk for the next day, can be politely told that I have to go and that we can meet at a scheduled time later in the week.  The door to my office can be closed for an hour each day so I can catch up on paperwork.

Being a social worker is all about being flexible, no doubt about it.  Things happen that aren't planned and your whole day can turn around in a matter of five minutes.  Real crisis's can crop up five minutes before you're ready to walk out the door. It's what happens when you're in the field of working with people.

But without setting a few boundaries and promoting respect for your time,  the most rewarding part of our jobs--helping others--becomes a dreaded chore.

What do you do to set boundaries in your work place?